Author Archives: johnson ofosu
20 Foods That Are Killing You Slowly
Did you know that there are foods you are eating every day that are killing you slowly? Most of us have a number of these foods on our menu, but if you combine all of these, you’ll get a deadly combo and you need to start making changes to your diet. So analyze what you eat and start making the right choices today. Here’s the list of 20 foods that are killing you slowly. Try to avoid or limit the intake of these foods as much as you can.
Some of these foods lead to high blood pressure, high cholesterol, heart disease, diabetes, Alzheimer’s, and even cancer. Not to forget obesity and all the anxiety and depression that can come with it.
1. Canned Tomato Sauce
newmanfoods.com
Canned tomato sauce is a killer in disguise. It’s a hidden source of sugar and it would never even cross
Jackie Appiah, Joselyn Dumas, Others Unveiled At ‘The Perfect Picture-10years Later’ Launch
9 HOURS AGO EXCLUSIVE NEWS
Sparrow Productions has now rebranded to Sparrow Pictures, 10 years after the movie ‘The Perfect Picture’. “The perfect picture: 10 years later” was launched on Wednesday, October 9th, 2019.
CEO of Sparrow pictures, Shirley Frimpong Manso unveiled the cast of the movie. It includes Jackie Appiah, Joselyn Dumas, Adjetey Annan, KSM, Lydia Forson, and Nollywood actor Richard Mofe Damijo.
According to Shirley, The perfect picture opened the doors for movies at the Silverbird cinemas. She also believes that it can break the box office success it chalked 10 years ago with the original production—with a captivating storyline that would not only bring back memories but create new enduring ones.
Synopsis
‘The Perfect Picture’ was about three beautiful
[Video] Countryman Songo kisses Lil Win’s Girlfriend On TV
9 HOURS AGO EXCLUSIVE NEWS
‘Crazy’ sports presenter Countryman Songo today Friday 11th October 2019 got a fair share of what Kumawood comic actor Lil Win has been enjoying after breaking up with his wife.
Lil Win’s girlfriend Sandra Ababio and Famous Multimedia team were on the Countryman Songo’s show “Fire for fire” to create awareness on the premiere of the ‘Ghetto Hero’ movie which he(Countryman Songo) also featured in.
But thing took turns when Countryman Songo and Sandra Ababio locked their lips together to kiss each other for some time live on television.
The fire for fire presenter after the kiss stated that he knows people would read meanings into it but he is careless about what people think.
“By now someone has recorded and shared with the caption
Perfect Picture’ Returns After 10 Years
12 HOURS AGO MOVIE NEWS
Naa Ashorkor, Lydia Froson and Jackie Appiah in a scene of the upcoming movie
Sparrow Productions has now rebranded to Sparrow Pictures, 10 years after its acclaimed romantic comedy, ‘The Perfect Picture’.
It’s always a challenge and risky to put a sequel to a classic, even if it comes 10 years after the original. But Sparrow Pictures believes it can break the box office success it chalked 10 years ago with the original production—with a captivating storyline that would not only bring back memories but create new enduring ones.
‘The Perfect Picture’ was about three beautiful women pushing their 30s and making bold attempts to change their lives even when destiny plays its joke on them.
In ‘The Perfect Picture -Ten
Made in Ghana project yielding positive results – Okyeame Kwame
Okyeame Kwame
Celebrated Ghanaian musician, Okyeame Kwame, has acknowledged the positive impact his ‘Made in Ghana’ project has made on the Ghanaian society so far.
Kwame, who was speaking on Joy Prime’s ‘Showbiz Now’ on Friday said so far the campaign has been able to encourage people to take pride in living the life of a Ghanaian.
“I remember that about two years ago, it would be difficult to find ‘apapransa’ or ‘ɛtɔ’ on Instagram. Today, if you post ‘bɔdeɛ ampesie’ or ‘ɛtɔ’ on Instagram you are likely to get more traction than you would have gotten two years ago,” he told Ibrahim Ben Bako in the interview.
He intimated that through the project, most people have earned their sense of ‘Ghanaian-ness’,
Can Liberian Singer Kanvee Adams Become The First Gospel Artist To Win AFRIMA Best Female Artiste In Western Africa?
2019 has been an amazing year for music ministry and for our gospel music industry, because one of our very own, in the person of KANVEE ADAMS(@kanveeadamsofficial), has been nominated severally at the AFRIMA Awards, a reputable All Africa music awards platform, for her exceptional works in her latest album titled ‘HOSANNA’.
A multiple award-winning artists, and a veteran of 16 gospel music albums, Kanvee Adams has been rightly recognized by nominations in the following categories below, and voting for her is still open in all categories via www.afrima.org:
– BEST FEMALE ARTISTE IN WESTERN AFRICA
– SONG WRITER OF THE YEAR IN AFRICA
– BEST FEMALE ARTISTE, DUO OR GROUP IN AFRICAN INSPIRATIONAL MUSIC
Hit songs from the new HOSANNAalbum, such as ‘MAMA’, ‘DAILY
Ghana DJ Awards Disappointing – DJ Asumadu
OCT 11, 2019 INDUSTRY NEWS 3 COMMENTS
Ghanaian Disc Jockey, Solomon Asumadu Mensah popularly known as DJ Asumadu, has expressed huge disappointment at this year’s Ghana DJ Awards.
The club DJ who felt snubbed by the organizers of the awards despite playing many shows in the clubs and events under the year of review took to Social Media to vent his displeasure in the scheme after the nominees’ list was announced last Thursday.
In an Instagram post, DJ Asumadu has shared that the scheme is not something any hard working DJ should look up to because it is nor aimed at rewarding the hardworking players.
He also added that the award scheme is designed to favour a few DJs based on familiarities and friendship.
Read his full post below;
Source: www.Fnnewsroom.com
Being beautiful is a challenge – Chaana
OCT 11, 2019 CELEBRITY
Ghanaian model, health practitioner, actress and entrepreneur, Salma Chaana, Abul-Razak, who was the first Upper West delegate to make it to the 2010 Ghana Most Beautiful pageant on Tv3, has revealed that in her line of work her only challenge is her blessing of being beautiful.
According to Chaana, every woman is capable of climbing to higher heights and be more successful, provided she is given the requisite socialization tools both from home and the society where she finds herself.
In an interview, she said that, being pretty is a blessing and has opened loads of greater opportunities for most women but, “This same blessing has become my challenge. Many people, especially men sometimes want to help you because you are pretty and even want to have a
Amerado spit hot bars on ‘No Laws’
OCT 11, 2019 NEW RELEASE
Amerado drops another fire bars in his new freestyle video tilted No Laws. He assured his fans he is working extremely hard to push them to the top and they should keep the support and morale high.
Derrick Sarfo Kantanka known by the stage name Amerado is a Ghanaian rapper and musician from Kumasi. In 2018 he was nominated for the Most Promising Artiste at the Ghana Music Awards held in South Africa and awarded the Artiste of the Year at the Kumasi Awards Night.
The rapper is currently in the United Kingdom working with some UK-based producers and musicians. He is also expected to drop ‘Dawgi” featuring Sarkodie soon.
The song was produced Apya and video shot by Drimz Konceptz.
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Burn The CSE Documents – Akufo-Addo Told
Dr Samuel Onwona
A member of the Presbyterian Church, Dr Samuel Onwona, has urged President Akufo-Addo to burn all documents containing Comprehensive Sexuality Education (CSE).
According to Dr. Onwona, since the president has said the CSE will not be allowed in schools, there is no need to be keeping documents that have the CSE in it.
“If you say it is not going to happen under your presidency, then show us the destruction of the manual, because it’s been produced, they have copies.”
Churches and other conservative groups in Ghana have been alarmed at the supposed introduction of CSE, believed to subtly condition pupils to explore LGBT lifestyles.
Both the Ghana Education Service and the Education Ministry have come out to deny the claim.
President Nana Akufo-Addo, addressing members